There is a time for everything, and a season for every activity under the heavens: - Ecclesiastes 3:1
As of recent, I have not been as diligent about my eating habits or workouts. Have I completely abandoned what I have done over the past year? No, but it is time to get back on track and planning better. With the change of the season comes a change of priorities. Kids are back in school, and routines are reset. Getting into those routines can take some time. It is easier to do this together, rather than separate. I am always a working progress when it comes to my health journey, and that is ok, I am human. My goal is to live a healthy lifestyle, and help others do the same. I have learned so much and had amazing results, how could I not pass this on and help others. Honestly, what I do has changed lives, not just in terms of health and fitness, but in terms of building new relationships, building a business, and earning supplemental income.
This month, I am working alongside individuals doing the 21 Day Fix program. This program breaks everything down, and the workouts are only 30 minutes. 21 days you can create new habits, have better health, and slim down. Is this a gimmick you ask? Nope. I have done the program myself, and had amazing results. I have had others complete the program and have impressive results. The program is simple, and gets the job done. So what season of life are you in right now? Does this sound like something that could be for you? The answer is yes! Beginner, Intermediate, Advanced, Young, Old, Obese, or just needs to lose a few, no matter who you are this works. I want to help you. If you are reading this and thinking I need to change, then what are you waiting for? Email Me Today: Click Here
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. - John 3:1
Welcome to my Blog
I am Christina Thomas. I have decided to take time off from teaching and be a stay at home wife and mother to my two boys. Seasonally, I run a local basketball program.
Coach ID: 278464
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