First, I would just like to thank my loving husband Matt Thomas for doing the Refresh in my place. With a few health issues, I did not feel now was the time for me to try the refresh. Anyways, now to the results. In 3 Days Matt, lost 3 lbs (179 to 176) and 3/4 and inch from his waist. The last night I will admit that he indulged in a cheesesteak and it may have thrown off his measurements the next morning.
Overall his feedback was good. He has been drinking Shakeology with me for some time and enjoys those shakes, but he said the Vanilla Protein was a good tasting shake as well. The fiber sweep has the flavor of an orange creamsicle. He did struggle at night after his final meal, and I would highly suggest sipping on some green tea in the evening. He did not drink green tea, and I believe this would have helped him feel full in the evening.
Lastly, this program has got him on track with his eating. So since he has finished the program he has continued to lose and additional 2 lbs in 3 more days. There has been some talk that the Refresh continues to work following the program, and we are finding that to be true. This Refresh program really gets you jump started in cleaning up your eating and cleaning up your insides. Matt will be continuing his clean eating habits and I will be noting his progress in my blog. He is strictly clean eating and drinking shakeology daily. He will not be doing a specific workout plan, but he is looking to start some form of exercise over the next 3 weeks.
Are you interested in kick-starting your weightloss journey, or do you just need to Refresh your body and get back on track with your eating habits? If so the Refresh is the perfect solution. So get your Refresh and Shakeology now, as it is only available this month at the reduced sale price of $140! You literally get the Refresh for $10!
Welcome to my Blog
I am Christina Thomas. I have decided to take time off from teaching and be a stay at home wife and mother to my two boys. Seasonally, I run a local basketball program.
Coach ID: 278464
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