Sassy Strong Fit Mom
  • Home
  • What's Happening Now?
  • About ME
    • Sarcoma Blog
  • Good Eats
    • Clean Eating Basics
    • Shakeology
  • Fit Life Accountability
  • Coaching

                         Live. Laugh. Love.

3 Day Refresh Results are In!

7/16/2014

0 Comments

 
Picture
    First, I would just like to thank my loving husband Matt Thomas for doing the Refresh in my place.  With a few health issues, I did not feel now was the time for me to try the refresh.  Anyways, now to the results.  In 3 Days Matt, lost 3 lbs (179 to 176) and 3/4 and inch from his waist.  The last night I will admit that he indulged in a cheesesteak and it may have thrown off his measurements the next morning.
    Overall his feedback was good.  He has been drinking Shakeology with me for some time and enjoys those shakes, but he said the Vanilla Protein was a good tasting shake as well.  The fiber sweep has the flavor of an orange creamsicle.  He did struggle at night after his final meal, and I would highly suggest sipping on some green tea in the evening.  He did not drink green tea, and I believe this would have helped him feel full in the evening.
    Lastly, this program has got him on track with his eating.  So since he has finished the program he has continued to lose and additional 2 lbs in 3 more days.  There has been some talk that the Refresh continues to work following the program, and we are finding that to be true.  This Refresh program really gets you jump started in cleaning up your eating and cleaning up your insides.  Matt will be continuing his clean eating habits and I will be noting his progress in my blog.  He is strictly clean eating and drinking shakeology daily.  He will not be doing a specific workout plan, but he is looking to start some form of exercise over the next 3 weeks.
    Are you interested in kick-starting your weightloss journey, or do you just need to Refresh your body and get back on track with your eating habits?  If so the Refresh is the perfect solution.  So get your Refresh and Shakeology now, as it is only available this month at the reduced sale price of $140!  You literally get the Refresh for $10!

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Welcome to my Blog

    I am Christina Thomas.    I have decided to take time off from teaching and be a stay at home wife and mother to my two boys.  Seasonally, I run a local basketball program.
    Coach ID: 278464
    Picture
    Picture
    To sIgn up for a free Team Beachbody account today, click on End The Trend!

    Archives

    September 2016
    August 2016
    July 2016
    April 2016
    November 2015
    June 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013

    PiYo DEFINE YOURSELF
    3 DAY REFRESH LOSE WEIGHT AND FEEL GREAT!
    GET IT DONE: IN  25 MINUTES A DAY!
    Click on the image below to be the first to know about its release!

    Categories

    All
    #21dayfix
    #3dayrefresh
    #beachbody
    Beatcancer
    #chaos
    Cleaneating
    #deals
    Delicious
    #dinner
    Eatclean
    Fear
    #fitmom
    #fitness
    #goodeats
    #health
    #healthyfood
    Husbandapproved
    #kids
    Kurtweiss
    #mealplan
    #mom
    #nutrition
    #P90
    #PiYo
    #preferredcustomer
    Punchfearintheface
    Punchsarcomaintheface
    #referrals
    #rewards
    #sale
    #sales
    Sarcoma
    Sarcomaawareness
    Sassystrong
    #save
    #savemoney
    #summit
    #weightloss

    RSS Feed

    free hit counter
Powered by Create your own unique website with customizable templates.
  • Home
  • What's Happening Now?
  • About ME
    • Sarcoma Blog
  • Good Eats
    • Clean Eating Basics
    • Shakeology
  • Fit Life Accountability
  • Coaching