Ok, so I have been posting about my upcoming challenge group starting August 25th. I thought it was time that I share with you my experience of being in a group. Today is day 39 in my group. Since the start I have lost 8 lbs, and 6 inches around my body. I am finally starting to fit into some of my pre-maternity clothes. Is my journey over, absolutely not?
So what is so great about joining a challenge group?
My group has pushed me to eat better and work harder through my workouts. My group challenges me every day. My coach motivates, inspires and guides us daily.
Why it works for me?
As a wife and mother of a toddler and infant, going to a gym was not an option. I needed something I could do from home, whenever the opportunity presented itself. I needed something that was short in time but intense enough to give me results. I chose T25 as my workout, and works for me. However, T25 may not be for you, but there are many other options through Beachbody to accommodate all fitness levels and abilities. Another part of being in a challenge group is that we all use Shakeology; a wonderful supplement that gives me energy and curbs my cravings (especially chocolate). Lastly and the most important part of the group, is that we are changing our lifestyle to eat clean. Through the group we share information and recipes to keep each other on track with our eating habits. The support of those around me are the reason
For those of you who do not have facebook, I will be running challenge groups via Google Docs.
60 Day Challenge Beginning August 25th
What is it exactly? It is a 60 day closed online accountability group in which I will support you in your goals to get healthy and fit. You will choose a challenge pack in which you will pick your flavor of Shakeology and workout program. In addition to keeping you motivated throughout your workout program my goal is to teach you how to fuel your body for energy, for increased metabolism, and for decreased cravings. During this 60 day time period you transform your life and body through group motivation and accountability. Message me for the details of this group starting August 25th!
Are you worried about committing for 60 days but want to see some serious results?
Why not try a 30 day stripped clean eating group, with myself and my Star Diamond Coach Katy Ursta. A workout program is optional. It is a 30 day closed online accountability group in which I will teach you the basics of clean eating. My goal is to teach you how to fuel your body for energy, for increased metabolism, and for decreased cravings. We work together to push past plateaus and emotions that trigger our desire to eat for the wrong reasons. My goal is to teach you what foods to pair together, what times of the day to eat and what to stay away from and what is good for you! During this 4 week time period you will create 4 customized meal plans, learn healthy and portable snacks, recipes, tips, motivation and accountability. You will learn good vs bad choices and how to handle social situations. All I know is that by incorporating clean eating into my daily lifestyle, I feel better thank I ever have before. Message me for the details of this group starting August 26th!
I will be running my first 60 day challenge starting the Week of August 25th.
Beachbody is running a few promotions during the month of August that you may be interested in purchasing.
1. Body Beast® Challenge Pack Savings - Get excited! August 1st – 31st, we've dropped the price of Body Beast™ Challenge Packs to $160 (regularly $180). That's over $70 of savings if you or your customer were to buy these programs and products separately!
2. TurboFire® Challenge Pack Savings - Check it out! August 1st – 31st, we've dropped the price of TurboFire Challenge Packs to $160 (regularly $180). That's over $70 of savings if you or your customer were to buy these programs and products separately.
3. T25 Challenge Pack Savings - GET IT DONE with this special introductory offer of the NEW Focus T 25. Special pricing of $180 (normally $205) ends August 31. That is a $25 savings on the newest work out from Shaun T. Time cannot be an excuse in this 25 minute workout.
If you are interested in becoming a part of a challenge, please go to my challenge page to learn more about joining a challenge group.
Welcome to my Blog
I am Christina Thomas. I have decided to take time off from teaching and be a stay at home wife and mother to my two boys. Seasonally, I run a local basketball program.
Coach ID: 278464
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