Earlier this week a friend pointed out to me an article about mothers talking with their daughters about the importance of fitness. I really spoke to me because my journey for health and fitness began because I just did not feel good about myself. Being healthy and fit isn't about looking good in a bikini, because the reality is that it will never happen. My children stretched my skin so much that it isn't going back, so I just have some extra skin hanging there. However, the confidence I have in myself, and how I feel inside and out speaks volumes of my transformation. I hope I inspire you to take small steps towards a better and healthier you. It is not about dropping weight quickly, it is about a lifestyle. So if you are looking to get started because you want to look great for a special day or the summer, great, but I promise you will get so much more out of it, than just what you look like on the outside! Have a great Friday, and help join me in the Fight to be Fit and End the Trend of Obesity! Click Here to Join me for my next free Virtual Fit Club! This is a great way to make a commitment and not just put it off!
Welcome to my Blog
I am Christina Thomas. I have decided to take time off from teaching and be a stay at home wife and mother to my two boys. Seasonally, I run a local basketball program.
Coach ID: 278464
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