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Lose 10-15 lbs in 21 Days!

1/28/2014

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Trainer Autumn Calabrese 
Introducing the 21 DAY FIX

Would you be interested if I said you can lose 10-15 lbs in 21 days?  Is it true?  Yes!  The newest addition to the Beachbody Celebrity trainers, Autumn Calabrese has created and unbelieveable product.  This product is for all people.  Her test group had a wide variety of fitness levels, and age groups, and they all had amazing results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. The 21 Day Fix includes 30 minute workouts with a "fool proof" nutrition plan.  Through a step by step guide you calculate your nutritional needs to achieve your goals.  Oh wait, there is more!  Once you find out your nutritional needs, the program supplies the containers to make sure you have the correct portions!  How easy is that?!

Who is this new Celebrity Beachbody Trainer Autumn Calabrese?

Autumn Calabrese is a celebrity fitness trainer and national-level bikini competitor. A rising star in the fitness community, she's made a name for herself by helping people lose weight and get fit through simple portion control and consistent exercise.

Autumn holds personal training certificates from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA). Her supportive, motivating style has made her a highly sought-after expert among celebrities and the fitness industry.

Building on a foundation of good food choices and exercise habits, Autumn empowers her clients to reach their goals in a healthy, sustainable way.
 In addition to her celebrity clientele, Autumn is the fitness specialist for ModernMom.com. Her workouts have been featured in C magazine, LA Parent, The Palisadian-Post, and Daily Candy, and on TV shows like Home & Family. With a passionate, entrepreneurial spirit, Autumn is the perfect addition to the Beachbody family of trainers.
(Taken From Beachbody 21 Day Fix Page)

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Let's Talk Nurtition

The 21 Day Fix takes the guesswork out of nutrition. The Fix is designed to make portion-control easy, so we color-coded the containers so you wouldn't have to count ounces.  As you can see to the left, the containers are color coded to make it easy to identify what food group goes where.  The guide helps you to calculate your nutritional needs based on your personal statistics and your goals.  Once you find your numbers, this will tell you how many of each container you can consume daily.  So if it fits, you can eat it!  
Some additional information about the containers: The containers are top-rack dishwasher safe and microwave safe. The are free of both BPA & DEHP chemicals.


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The Base Kit Includes:
30-day money back guarantee
Start Here Guide w/ Workout Calendar
3-Day Quick Fix**
Eating Plan**
24/7 Online Support**
Work Outs
7 workouts on 2 DVDs
  • Dirty 30 workout**
  • Total Body Cardio Fix
  • Upper Fix
  • Lower Fix
  • Pilates Fix
  • Cardio Fix
  • Yoga Fix
Containers
7 color-coded portion-control containers & Shakeology shaker cup

Recommended Equipment: Yoga Mat or Beachbody miniMAT are helpful but not required.
Required Equipment: Dumbbells or a resistance band are used in some of the workouts.
**Free Gifts with purchase to keep


    Fill out this form if you are interested in joining my February 17th Test Group.  You will be the first to get information regarding the group and the release of the product.  Release is scheduled for 2/3/14.

    Why do you want to join this test group? What are your goals?
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    Welcome to my Blog

    I am Christina Thomas.    I have decided to take time off from teaching and be a stay at home wife and mother to my two boys.  Seasonally, I run a local basketball program.
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  • Home
  • What's Happening Now?
  • About ME
    • Sarcoma Blog
  • Good Eats
    • Clean Eating Basics
    • Shakeology
  • Fit Life Accountability
  • Coaching