Ok, so I have been posting about my upcoming challenge group starting August 25th. I thought it was time that I share with you my experience of being in a group. Today is day 39 in my group. Since the start I have lost 8 lbs, and 6 inches around my body. I am finally starting to fit into some of my pre-maternity clothes. Is my journey over, absolutely not?
So what is so great about joining a challenge group?
My group has pushed me to eat better and work harder through my workouts. My group challenges me every day. My coach motivates, inspires and guides us daily.
Why it works for me?
As a wife and mother of a toddler and infant, going to a gym was not an option. I needed something I could do from home, whenever the opportunity presented itself. I needed something that was short in time but intense enough to give me results. I chose T25 as my workout, and works for me. However, T25 may not be for you, but there are many other options through Beachbody to accommodate all fitness levels and abilities. Another part of being in a challenge group is that we all use Shakeology; a wonderful supplement that gives me energy and curbs my cravings (especially chocolate). Lastly and the most important part of the group, is that we are changing our lifestyle to eat clean. Through the group we share information and recipes to keep each other on track with our eating habits. The support of those around me are the reason
Welcome to my Blog
I am Christina Thomas. I have decided to take time off from teaching and be a stay at home wife and mother to my two boys. Seasonally, I run a local basketball program.
Coach ID: 278464
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