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Portabella Tuna Melt
4 Portabella mushroom caps 2 cans of tuna packed in water 1/2 avocado or 2 T of guacamole 2 T of minced onion 2 T of Lemon Juice 1 T dried parsley 1 T of Dijon mustard 1 t of Olive Oil 1/2 Garlic Powder 4 Tomato Slices Shredded Mozzarella Cheese Dash of pepper Place portabella caps smooth side down on a baking sheet and brush evenly with oil. Bake for 20-22 minutes and turn after 10 minutes. Mix all the other ingredients in a bowl. Top each mushroom evenly, place tomato, and then cheese on top. Bake for an additional 3-5 minutes and enjoy! Modified from the Country Heat Nutrition Guide Hey are you willing to bet on yourself?! I am betting on you!
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Welcome to my BlogI am Christina Thomas. I have decided to take time off from teaching and be a stay at home wife and mother to my two boys. Seasonally, I run a local basketball program.
Coach ID: 278464
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